Mezcla de frutos secos

by Borges in Plant-based foods Barcode 8410148503264
Poor nutritional quality

Mezcla de frutos secos by Borges provides 532 kcal per 100 g, with 3.3 g of sugars and 21 g of protein. That is 68% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Plant-based foods category.

Nutrient levels per 100 g

Fat
34 g · High
Saturated fat
5.4 g · High
Sugars
3.3 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 532 kcal 325 +64%
Total fat 34 g 15.3 +122%
Saturated fat 5.4 g 3.3 +62%
Carbohydrates 31 g 35.2 −12%
Total sugars 3.3 g 10.3 −68%
Dietary fiber 9.1 g 6.2 +47%
Protein 21 g 10 +109%
Salt 1.5 g 1.3 +12%

Category average across 5606 Plant-based foods products on Foodmetria.

Compared with other plant-based foods

Calories higher 16%
Sugars higher 47%
Salt higher 25%
Saturated fat higher 18%
Protein top 14%
Fiber top 19%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France, Spain
Barcode
8410148503264

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mezcla de frutos secos?

Mezcla de frutos secos contains 532 kcal per 100 g.

How much sugar is in Mezcla de frutos secos?

Mezcla de frutos secos has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mezcla de frutos secos healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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