Mexican Inspired Corn Salad

Good nutritional quality

Mexican Inspired Corn Salad by Sainsbury's taste the difference provides 124 kcal per 100 g, with 2.8 g of sugars and 4.2 g of protein. That is 21% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Prepared salads category.

Nutrient levels per 100 g

Fat
5.2 g · Moderate
Saturated fat
1.6 g · Moderate
Sugars
2.8 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 0.5 pack (110 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 124 kcal 136 kcal 152 −18%
Total fat 5.2 g 5.7 g 7% 9.9 −48%
Saturated fat 1.6 g 1.8 g 9% 1.8 −7%
Carbohydrates 13.6 g 14.9 g 5% 10.2 +33%
Total sugars 2.8 g 3.1 g 3.6 −21%
Dietary fiber 5.6 g 6.2 g 22% 2.1 +163%
Protein 4.2 g 4.6 g 9% 4.9 −15%
Salt 0.7 g 0.8 g 0.9 −21%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1768 Prepared salads products on Foodmetria.

Compared with other prepared salads

Calories lower 38%
Sugars lower 50%
Salt lower 42%
Saturated fat higher 41%
Protein top 53%
Fiber top 4%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
0.5 pack (110 g)
Sold in
United Kingdom
Barcode
00516228

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mexican Inspired Corn Salad?

Mexican Inspired Corn Salad contains 124 kcal per 100 g and about 136 kcal per serving (0.5 pack (110 g)).

How much sugar is in Mexican Inspired Corn Salad?

Mexican Inspired Corn Salad has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mexican Inspired Corn Salad healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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