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Metro Rolls Tiger
Metro Rolls Tiger by Village Bakery provides 260 kcal per 100 g, with 7.9 g of sugars and 7.3 g of protein. That is 57% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Bread rolls category and comes in a 4 pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1.0 Roll (100.0 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 260 kcal | 260 kcal | 269 | |
| Total fat | 2 g | 2 g | 3% | 4.6 −56% |
| Saturated fat | 0.4 g | 0.4 g | 2% | 1.1 −63% |
| Carbohydrates | 51.5 g | 51.5 g | 19% | 46.1 +12% |
| Total sugars | 7.9 g | 7.9 g | 5 +57% | |
| Added sugars | 4.4 g | 4.4 g | 9% | 2.1 +108% |
| Dietary fiber | 3.4 g | 3.4 g | 12% | 4.4 −23% |
| Protein | 7.3 g | 7.3 g | 15% | 9.2 −21% |
| Salt | 0.8 g | 0.8 g | 1.2 −31% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 846 Bread rolls products on Foodmetria.
Compared with other bread rolls
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Water, Sugar, Fermented Wheat Flour, Rapeseed Oil, Salt, Rice Flour, Yeast, Dextrose, Palm Oil, Flour Treatment Agents: L-Cysteine, Ascorbic Acid; Malted Barley Flour, Raising Agents: Sodium Carbonates, Ammonium Carbonates. ALLERGY ADVICE: For allergens, see ingredients in bold. May also contain egg, oats, spelt, rye, milk and soya. DIETARY ADVICE: Suitable for vegetarians. No artificial flavourings or preservatives. WARNING To avoid danger of suffocation, keep this wrapper away from babies and small children. NUTRITION TYPICAL VALUES Energy Fat
- Allergens
- Gluten
- May contain traces
- EggsGlutenMilkSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 4
- Serving size
- 1.0 Roll (100.0 g)
- Sold in
- United Kingdom
- Barcode
- 4061461677091
Prices reported by shoppers
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Frequently asked questions
How many calories are in Metro Rolls Tiger?
Metro Rolls Tiger contains 260 kcal per 100 g and about 260 kcal per serving (1.0 Roll (100.0 g)).
How much sugar is in Metro Rolls Tiger?
Metro Rolls Tiger has 7.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Metro Rolls Tiger healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Metro Rolls Tiger contain?
According to the label data it contains: Gluten. It may also contain traces of eggs, milk, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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