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Rolls
Rolls by Mcghees provides 245 kcal per 100 g, with 3.4 g of sugars and 8.4 g of protein. That is 32% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Bread rolls category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 roll (50 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 245 kcal | 123 kcal | 269 −9% | |
| Total fat | 1.4 g | 0.7 g | 1% | 4.6 −69% |
| Saturated fat | 0.2 g | 0.1 g | 1% | 1.1 −82% |
| Carbohydrates | 47.8 g | 23.9 g | 9% | 46.1 |
| Total sugars | 3.4 g | 1.7 g | 5 −32% | |
| Added sugars | 0 g | 0 g | 0% | 2.1 −100% |
| Dietary fiber | 3.7 g | 1.9 g | 7% | 4.4 −16% |
| Protein | 8.4 g | 4.2 g | 8% | 9.2 −9% |
| Salt | 0.7 g | 0.3 g | 1.2 −45% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 846 Bread rolls products on Foodmetria.
Compared with other bread rolls
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheat Flour (Gluten) (with added calcium carbonate, iron, niacin (B3) and thiamine (BI)),Water, Yeast, Rice Flour, Salt, Emulsifiers (E472e, E471), Soya Flour,Vegetable Oil (Rapeseed), Flour Treatment Agents (E300, E920)
- Allergens
- GlutenSoybeans
- May contain traces
- EggsMilk
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 roll (50 g)
- Sold in
- United Kingdom
- Barcode
- 5022111012869
Prices reported by shoppers
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Frequently asked questions
How many calories are in Rolls?
Rolls contains 245 kcal per 100 g and about 123 kcal per serving (1 roll (50 g)).
How much sugar is in Rolls?
Rolls has 3.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Rolls healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Rolls contain?
According to the label data it contains: Gluten, Soybeans. It may also contain traces of eggs, milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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