Mesclun Goat Cheese Salad
Mesclun Goat Cheese Salad by Whole Foods Market provides 160 kcal per 100 g, with 14 g of sugars and 3 g of protein. That is 89% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Salted snacks category and comes in a 100 g pack. Contains: milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 cup (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 160 kcal | 160 kcal | 131 +23% | |
| Total fat | 8 g | 8 g | 10% | 7.4 +7% |
| Saturated fat | 2 g | 2 g | 10% | 1.5 +37% |
| Carbohydrates | 19 g | 19 g | 7% | 12.8 +48% |
| Total sugars | 14 g | 14 g | 7.4 +89% | |
| Dietary fiber | 2 g | 2 g | 7% | 2.6 −23% |
| Protein | 3 g | 3 g | 6% | 1.6 +88% |
| Salt | 0 g | 0 g | 2 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6984 Salted snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other salted snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
MESCLUN LETTUCE MIX (BABY LETTUCES, BABY SPINACH, ARUGULA, MACHE, MIZUNA), GOAT CHEESE (PASTEURIZED GOAT MILK, CULTURES, ENZYMES, SALT), CINDY'S FAT FREE BALSAMIC VINAIGRETTE [BALSAMIC VINEGAR, RED WINE VINEGAR (MAY CONTAIN SULFITES), WATER, SOY SAUCE (WA
- Allergens
- MilkSoybeans
- May contain traces
- GlutenNutsSoybeansSulphur dioxide and sulphites
Product details
- Quantity
- 100 g
- Serving size
- 1/2 cup (100 g)
- Sold in
- United States
- Barcode
- 0036406302899
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mesclun Goat Cheese Salad?
Mesclun Goat Cheese Salad contains 160 kcal per 100 g and about 160 kcal per serving (1/2 cup (100 g)).
How much sugar is in Mesclun Goat Cheese Salad?
Mesclun Goat Cheese Salad has 14 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Mesclun Goat Cheese Salad healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mesclun Goat Cheese Salad vegan?
Based on its ingredient list, it is not vegan.
What allergens does Mesclun Goat Cheese Salad contain?
According to the label data it contains: Milk, Soybeans. It may also contain traces of gluten, nuts, sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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