Mes p'tites céréales bio amandes riz soufflé

by A&0 325 g in Breakfast cereals Barcode 3760094310627

céréales de petit déjeuner aux flocons d'avoine, amandes et riz soufflé

Average nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Mes p'tites céréales bio amandes riz soufflé by A&0 provides 404 kcal per 100 g, with 17.6 g of sugars and 10.9 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category and comes in a 325 g pack. Contains: gluten, nuts.

Nutrient levels per 100 g

Fat
17 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
17.6 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 40 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 404 kcal 162 kcal 390
Total fat 17 g 6.8 g 9% 9.1 +88%
Saturated fat 1.8 g 0.7 g 3% 2.2 −18%
Carbohydrates 51.8 g 20.7 g 8% 66.3 −22%
Total sugars 17.6 g 7 g 18.2
Added sugars 18.8 g 7.5 g 15% 13 +45%
Dietary fiber 6.8 g 2.7 g 10% 8 −15%
Protein 10.9 g 4.4 g 9% 10.2 +7%
Salt 0 g 0 g 0.7 −95%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4907 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories higher 35%
Sugars lower 48%
Salt lower 14%
Saturated fat higher 35%
Protein top 32%
Fiber top 58%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Flocon d'avoine* (54%), sirop d'agave*, graine de tournesol*, graine de lin*, riz soufflé* (4%), granulé d'amande* grillée (3%), huile de colza*, arôme naturel de vanille*

Palm oil free
Allergens
GlutenNuts
May contain traces
GlutenMilkNutsSesame seedsSoybeans

Product details

Quantity
325 g
Serving size
40 g
Labels & certifications
Low or no sugarLow sugarOrganicEU OrganicNutriscoreReduced sugarGreen DotNutriscore Grade BWith Sunflower oilAb agriculture biologique
Sold in
France
Barcode
3760094310627

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mes p'tites céréales bio amandes riz soufflé?

Mes p'tites céréales bio amandes riz soufflé contains 404 kcal per 100 g and about 162 kcal per serving (40 g).

How much sugar is in Mes p'tites céréales bio amandes riz soufflé?

Mes p'tites céréales bio amandes riz soufflé has 17.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Mes p'tites céréales bio amandes riz soufflé healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Mes p'tites céréales bio amandes riz soufflé contain?

According to the label data it contains: Gluten, Nuts. It may also contain traces of milk, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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