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Mes p'tites céréales bio amandes riz soufflé
céréales de petit déjeuner aux flocons d'avoine, amandes et riz soufflé
Mes p'tites céréales bio amandes riz soufflé by A&0 provides 404 kcal per 100 g, with 17.6 g of sugars and 10.9 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category and comes in a 325 g pack. Contains: gluten, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 40 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 404 kcal | 162 kcal | 390 | |
| Total fat | 17 g | 6.8 g | 9% | 9.1 +88% |
| Saturated fat | 1.8 g | 0.7 g | 3% | 2.2 −18% |
| Carbohydrates | 51.8 g | 20.7 g | 8% | 66.3 −22% |
| Total sugars | 17.6 g | 7 g | 18.2 | |
| Added sugars | 18.8 g | 7.5 g | 15% | 13 +45% |
| Dietary fiber | 6.8 g | 2.7 g | 10% | 8 −15% |
| Protein | 10.9 g | 4.4 g | 9% | 10.2 +7% |
| Salt | 0 g | 0 g | 0.7 −95% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4907 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Flocon d'avoine* (54%), sirop d'agave*, graine de tournesol*, graine de lin*, riz soufflé* (4%), granulé d'amande* grillée (3%), huile de colza*, arôme naturel de vanille*
- Allergens
- GlutenNuts
- May contain traces
- GlutenMilkNutsSesame seedsSoybeans
Product details
- Quantity
- 325 g
- Serving size
- 40 g
- Labels & certifications
- Low or no sugarLow sugarOrganicEU OrganicNutriscoreReduced sugarGreen DotNutriscore Grade BWith Sunflower oilAb agriculture biologique
- Sold in
- France
- Barcode
- 3760094310627
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mes p'tites céréales bio amandes riz soufflé?
Mes p'tites céréales bio amandes riz soufflé contains 404 kcal per 100 g and about 162 kcal per serving (40 g).
How much sugar is in Mes p'tites céréales bio amandes riz soufflé?
Mes p'tites céréales bio amandes riz soufflé has 17.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Mes p'tites céréales bio amandes riz soufflé healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Mes p'tites céréales bio amandes riz soufflé contain?
According to the label data it contains: Gluten, Nuts. It may also contain traces of milk, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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