Mermelada Extra Mora by Helios

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Mermelada Extra Mora

by Helios 340 g in Blackberry jams Barcode 8410095001936
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
c
Environmental impact estimate

Mermelada Extra Mora by Helios provides 182 kcal per 100 g, with 42.1 g of sugars and 0.5 g of protein. That is 15% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Blackberry jams category and comes in a 340 g pack.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
42.1 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 182 kcal 223 −18%
Total fat 0 g 0.6 −100%
Saturated fat 0 g 0.2 −100%
Carbohydrates 44 g 52.7 −17%
Total sugars 42.1 g 49.8 −15%
Added sugars 18.8 g 27.4 −32%
Dietary fiber 1.9 g 2.6 −27%
Protein 0.5 g 0.7 −30%
Salt 0 g 0.1 −100%

Category average across 260 Blackberry jams products on Foodmetria.

Compared with other blackberry jams

Calories lower 16%
Sugars lower 20%
Salt lower 1%
Saturated fat lower 1%
Protein top 77%
Fiber top 53%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Mûres, sucre, pectine, acide citrique

Palm oil freeMaybe veganVegetarian

Additives 2

E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
340 g
Labels & certifications
No glutenNo colorings
Sold in
France, Morocco, Spain
Barcode
8410095001936

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mermelada Extra Mora?

Mermelada Extra Mora contains 182 kcal per 100 g.

How much sugar is in Mermelada Extra Mora?

Mermelada Extra Mora has 42.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Mermelada Extra Mora healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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