View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Mermelada Extra de ciruela
Mermelada de ciruela
Mermelada Extra de ciruela by superSol provides 196 kcal per 100 g, with 47 g of sugars and 0.5 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plum jams category and comes in a 350 g, 314 ml pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 196 kcal | 192 |
| Total fat | 0 g | 0.2 −100% |
| Saturated fat | 0 g | 0 −100% |
| Carbohydrates | 48 g | 46.8 |
| Total sugars | 47 g | 43.4 +8% |
| Added sugars | 30 g | 23.4 +28% |
| Protein | 0.5 g | 0.5 |
| Salt | 0 g | 0.1 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 266 Plum jams products on Foodmetria.
Compared with other plum jams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ciruela, azúcar, jarabe de glucosa y fructosa, espesante: pectinas de frutas (E-440) y acidulante: ácido cítrico (E-330).
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 350 g, 314 ml
- Labels & certifications
- VegetarianVegan
- Sold in
- Spain
- Barcode
- 8430803006626
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Mermelada Extra de ciruela?
Mermelada Extra de ciruela contains 196 kcal per 100 g.
How much sugar is in Mermelada Extra de ciruela?
Mermelada Extra de ciruela has 47 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Mermelada Extra de ciruela healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mermelada Extra de ciruela vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a 
a NOVA 4 
a NOVA 4 More plum jams
View all →
d NOVA 4 
d NOVA 4 
d NOVA 4 
d NOVA 4 
d NOVA 4 
d NOVA 4 More from superSol
View all →
b NOVA 4 
c NOVA 4 
d 
a NOVA 4 
a NOVA 1