Mermelada de ciruela extra by Dia

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Mermelada de ciruela extra

by Dia 375 g in Plum jams Barcode 8480017092472
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
b
Environmental impact estimate

Mermelada de ciruela extra by Dia provides 197 kcal per 100 g, with 46.6 g of sugars and 0.5 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plum jams category and comes in a 375 g pack.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
46.6 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 197 kcal 192
Total fat 0 g 0.2 −100%
Saturated fat 0 g 0 −100%
Carbohydrates 48 g 46.8
Total sugars 46.6 g 43.4 +7%
Added sugars 30 g 23.4 +28%
Protein 0.5 g 0.5
Salt 0 g 0.1 −100%

Category average across 266 Plum jams products on Foodmetria.

Compared with other plum jams

Calories lower 48%
Sugars lower 46%
Salt lower 1%
Saturated fat lower 1%
Protein top 59%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

ciruela, azúcar, jarabe de glucosa y fructosa, espesante (pectina), acidulante (ácido cítrico).

Palm oil freeMaybe veganVegetarian

Additives 2

E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
375 g
Sold in
Spain
Barcode
8480017092472

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mermelada de ciruela extra?

Mermelada de ciruela extra contains 197 kcal per 100 g.

How much sugar is in Mermelada de ciruela extra?

Mermelada de ciruela extra has 46.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Mermelada de ciruela extra healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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