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Mermelada de ciruela
Mermelada de ciruela by gourmet provides 196 kcal per 100 g, with 46.9 g of sugars and 0.5 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plum jams category and comes in a 350 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 196 kcal | 192 |
| Total fat | 0 g | 0.2 −100% |
| Saturated fat | 0 g | 0 −100% |
| Carbohydrates | 48 g | 46.8 |
| Total sugars | 46.9 g | 43.4 +8% |
| Added sugars | 36.6 g | 23.4 +56% |
| Protein | 0.5 g | 0.5 |
| Salt | 0 g | 0.1 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 266 Plum jams products on Foodmetria.
Compared with other plum jams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
cirueta (55%), azúcar, jarabe de glucosa y fructosa, espesante: pectina, acidulante: ácido citrio.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 350 g
- Labels & certifications
- No glutenGreen DotMade in Spain
- Sold in
- France
- Barcode
- 8413080317289
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mermelada de ciruela?
Mermelada de ciruela contains 196 kcal per 100 g.
How much sugar is in Mermelada de ciruela?
Mermelada de ciruela has 46.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Mermelada de ciruela healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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