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Mermelada ciruela
Mermelada ciruela by Benamiel provides 195 kcal per 100 g, with 48.5 g of sugars and 1 g of protein. That is 12% more sugar than the average product in this category. It is listed in the Plum jams category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 195 kcal | 192 |
| Total fat | 0.5 g | 0.2 +141% |
| Saturated fat | 0.1 g | 0 +116% |
| Carbohydrates | 48.5 g | 46.8 |
| Total sugars | 48.5 g | 43.4 +12% |
| Protein | 1 g | 0.5 +97% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 266 Plum jams products on Foodmetria.
Compared with other plum jams
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Spain
- Barcode
- 8437007167894
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mermelada ciruela?
Mermelada ciruela contains 195 kcal per 100 g.
How much sugar is in Mermelada ciruela?
Mermelada ciruela has 48.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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