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Pan de dátiles con almendras
Pan de dátiles con almendras by Benamiel provides 234 kcal per 100 g, with 45.7 g of sugars and 1 g of protein. That is 60% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Dried plant-based foods category and comes in a 200 g pack. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 234 kcal | 334 −30% |
| Total fat | 0.5 g | 11.2 −96% |
| Saturated fat | 0.1 g | 2 −95% |
| Carbohydrates | 45.7 g | 44.8 |
| Total sugars | 45.7 g | 28.6 +60% |
| Added sugars | 0 g | 3.7 −100% |
| Dietary fiber | 8 g | 11.4 −30% |
| Protein | 1 g | 11.3 −91% |
| Salt | 0 g | 1 −98% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 92 Dried plant-based foods products on Foodmetria.
Compared with other dried plant-based foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Dátiles y almendras
- Allergens
- Nuts
Product details
- Quantity
- 200 g
- Labels & certifications
- No gluten
- Sold in
- Spain
- Barcode
- 8437007167511
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pan de dátiles con almendras?
Pan de dátiles con almendras contains 234 kcal per 100 g.
How much sugar is in Pan de dátiles con almendras?
Pan de dátiles con almendras has 45.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Pan de dátiles con almendras healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pan de dátiles con almendras vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Pan de dátiles con almendras contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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