Nutrition report ready

Merlu blanc

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score A

View details

Merlu blanc

in Frozen fishes Barcode 4014760001487
Very good nutritional quality

Merlu blanc provides 94 kcal per 100 g, with 0 g of sugars and 18.7 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Frozen fishes category.

Nutrient levels per 100 g

Fat
2.1 g · Low
Saturated fat
0.5 g · Low
Sugars
0 g · Low
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 94 kcal 118 −20%
Total fat 2.1 g 4.3 −52%
Saturated fat 0.5 g 0.9 −46%
Carbohydrates 0 g 4.6 −100%
Total sugars 0 g 0.5 −100%
Protein 18.7 g 15.1 +24%
Salt 0.3 g 1 −73%

Category average across 758 Frozen fishes products on Foodmetria.

Compared with other frozen fishes

Calories higher 48%
Sugars lower 1%
Salt lower 35%
Saturated fat lower 46%
Protein top 16%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
4014760001487

Prices reported by shoppers

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Frequently asked questions

How many calories are in Merlu blanc?

Merlu blanc contains 94 kcal per 100 g.

How much sugar is in Merlu blanc?

Merlu blanc has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Merlu blanc healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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