Merlu blanc

by Findus in Meals with fish Barcode 3599740007358
Very good nutritional quality
Green-Score
f
Environmental impact estimate

Merlu blanc by Findus provides 168 kcal per 100 g, with 0.5 g of sugars and 12 g of protein. That is 69% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Meals with fish category.

Nutrient levels per 100 g

Fat
6.1 g · Moderate
Saturated fat
0.5 g · Low
Sugars
0.5 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 168 kcal 172
Total fat 6.1 g 10.8 −43%
Saturated fat 0.5 g 2.3 −78%
Carbohydrates 16 g 9.1 +75%
Total sugars 0.5 g 1.6 −69%
Protein 12 g 9.1 +32%
Salt 0.6 g 1.1 −46%

Category average across 642 Meals with fish products on Foodmetria.

Compared with other meals with fish

Calories higher 34%
Sugars lower 16%
Salt lower 17%
Saturated fat lower 10%
Protein top 19%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
No coloringsNo palm oil
Sold in
France
Barcode
3599740007358

Prices reported by shoppers

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Frequently asked questions

How many calories are in Merlu blanc?

Merlu blanc contains 168 kcal per 100 g.

How much sugar is in Merlu blanc?

Merlu blanc has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Merlu blanc healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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