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Méli Mélo gourmand
Méli Mélo gourmand by Tipiak provides 359 kcal per 100 g, with 9.3 g of sugars and 15 g of protein. That is 174% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereales preparees category and comes in a 330g pack. Contains: celery, gluten, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 359 kcal | 359 kcal | 254 +41% | |
| Total fat | 3.5 g | 3.5 g | 4% | 4.3 −18% |
| Saturated fat | 0.5 g | 0.5 g | 3% | 0.8 −34% |
| Carbohydrates | 61 g | 61 g | 22% | 42.7 +43% |
| Total sugars | 9.3 g | 9.3 g | 3.4 +174% | |
| Added sugars | 0 g | 0 g | 0% | 0.8 −100% |
| Dietary fiber | 9.5 g | 9.5 g | 34% | 5.3 +80% |
| Protein | 15 g | 15 g | 30% | 8.5 +76% |
| Salt | 1.6 g | 1.6 g | 0.7 +141% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 68 Cereales preparees products on Foodmetria.
Compared with other cereales preparees
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Semoule de blé dar précuite (gluten) (70%), lentlles précuites déshydratées (6.6%), pépites de lupin, carottes déshydratées (3,8%), arôme (gluten), pois verts déshydratés (3%), vel, huite de tournesol, oignons frits, flocons d'orge (glaten), flocons d'avoine (gluten), poireaux deshydratés Traces possibles de lait, auf soja, céleri et moutarde.
- Allergens
- CeleryGlutenMustard
- May contain traces
- CeleryEggsMilkMustardSoybeansCéleri moutarde
Product details
- Quantity
- 330g
- Serving size
- 100g
- Labels & certifications
- Aucun
- Sold in
- France
- Barcode
- 08611642
Prices reported by shoppers
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Frequently asked questions
How many calories are in Méli Mélo gourmand?
Méli Mélo gourmand contains 359 kcal per 100 g and about 359 kcal per serving (100g).
How much sugar is in Méli Mélo gourmand?
Méli Mélo gourmand has 9.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Méli Mélo gourmand healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Méli Mélo gourmand contain?
According to the label data it contains: Celery, Gluten, Mustard. It may also contain traces of eggs, milk, soybeans, céleri moutarde. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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