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Mélange Omega 3
Mélange Omega 3 by Autour du riz provides 397 kcal per 100 g, with 1 g of sugars and 10.8 g of protein. That is 91% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Plant-based foods category and comes in a 400 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 397 kcal | 325 +22% |
| Total fat | 11.6 g | 15.3 −25% |
| Saturated fat | 1.3 g | 3.3 −61% |
| Carbohydrates | 59 g | 35.2 +68% |
| Total sugars | 1 g | 10.3 −91% |
| Added sugars | 0 g | 3.1 −100% |
| Dietary fiber | 5 g | 6.2 −19% |
| Protein | 10.8 g | 10 +7% |
| Salt | 0 g | 1.3 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 5606 Plant-based foods products on Foodmetria.
Compared with other plant-based foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
riz thaï 80 % (riz thaï Hom Mali demi complet étuvé*, riz thaï noir complet de Thailande), graines de lin* 20%
Product details
- Quantity
- 400 g
- Labels & certifications
- Fair tradeOrganicEU AgricultureEU Organicnon-EU AgricultureEU/non-EU AgricultureFR-BIO-10IT-BIO-009Ab agriculture biologique
- Sold in
- France
- Barcode
- 3760103148128
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mélange Omega 3?
Mélange Omega 3 contains 397 kcal per 100 g.
How much sugar is in Mélange Omega 3?
Mélange Omega 3 has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mélange Omega 3 healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mélange Omega 3 vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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