Mélange de Céréales : Riz, Blé, Quinoa

by Ebly 220 g in Plant-based meals Barcode 5010034003842

Riz Complet délicatement précuit à la vapeur, Blé et Quinoa.

Good nutritional quality
Ultra-processed food

Mélange de Céréales : Riz, Blé, Quinoa by Ebly provides 155 kcal per 100 g, with 0.4 g of sugars and 4.1 g of protein. That is 85% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plant-based meals category and comes in a 220 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
2.3 g · Low
Saturated fat
0.4 g · Low
Sugars
0.4 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 110 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 155 kcal 171 kcal 129 +20%
Total fat 2.3 g 2.5 g 3% 4.8 −52%
Saturated fat 0.4 g 0.4 g 2% 1 −59%
Carbohydrates 28.5 g 31.4 g 11% 14.8 +93%
Total sugars 0.4 g 0.4 g 2.7 −85%
Added sugars 0 g 0 g 0% 0.5 −100%
Dietary fiber 3 g 3.3 g 12% 3.5 −15%
Protein 4.1 g 4.5 g 9% 5.2 −20%
Salt 0.4 g 0.5 g 0.8 −47%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 804 Plant-based meals products on Foodmetria.

Compared with other plant-based meals

Calories higher 27%
Sugars lower 4%
Salt lower 17%
Saturated fat lower 29%
Protein top 51%
Fiber top 48%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Riz complet précuit à la vapeur (73 %), _blé_ précuit à la vapeur (12 %), quinoa rouge précuit à la vapeur (11 %), huile de tournesol, arôme naturel, sel.

Allergens
Gluten

Product details

Quantity
220 g
Serving size
110 g
Labels & certifications
No artificial flavorsNo coloringsNo preservativesGreen DotNew
Sold in
France
Barcode
5010034003842

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mélange de Céréales : Riz, Blé, Quinoa?

Mélange de Céréales : Riz, Blé, Quinoa contains 155 kcal per 100 g and about 171 kcal per serving (110 g).

How much sugar is in Mélange de Céréales : Riz, Blé, Quinoa?

Mélange de Céréales : Riz, Blé, Quinoa has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mélange de Céréales : Riz, Blé, Quinoa healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Mélange de Céréales : Riz, Blé, Quinoa contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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