Mélange Apéro Grillé Salé

by La Fourche in Mix of grains and dried fruit Barcode 1000000000098
Poor nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Mélange Apéro Grillé Salé by La Fourche provides 465 kcal per 100 g, with 37.2 g of sugars and 12.3 g of protein. That is 91% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mix of grains and dried fruit category. Contains: nuts, peanuts.

Nutrient levels per 100 g

Fat
25.5 g · High
Saturated fat
2.9 g · Moderate
Sugars
37.2 g · High
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 465 kcal 496 −6%
Total fat 25.5 g 32.4 −21%
Saturated fat 2.9 g 4.3 −33%
Carbohydrates 43.3 g 36.9 +17%
Total sugars 37.2 g 19.5 +91%
Added sugars 0 g 1.9 −100%
Dietary fiber 6.4 g 7.1 −9%
Protein 12.3 g 14.2 −14%
Salt 0.5 g 0.7 −30%

Category average across 37 Mix of grains and dried fruit products on Foodmetria.

Compared with other mix of grains and dried fruit

Calories lower 32%
Sugars higher 19%
Salt higher 44%
Saturated fat lower 27%
Protein top 57%
Fiber top 56%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Raisins secs* (Raisins*, Huile de Tournesol*), arachide grillée salée* (arachide*, sel et gomme arabique*), amande grillée* et noix de cajou grillée salée* (noix de cajou*, sel et fibre d'acacia*). *Ingrédients issus de l'agriculture biologique. 70% (origine Monde), 30% (origine Europe)

Palm oil freeVeganVegetarian
Allergens
NutsPeanuts

Product details

Labels & certifications
OrganicEU Organic
Sold in
France
Barcode
1000000000098

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mélange Apéro Grillé Salé?

Mélange Apéro Grillé Salé contains 465 kcal per 100 g.

How much sugar is in Mélange Apéro Grillé Salé?

Mélange Apéro Grillé Salé has 37.2 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Mélange Apéro Grillé Salé healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mélange Apéro Grillé Salé vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Mélange Apéro Grillé Salé contain?

According to the label data it contains: Nuts, Peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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