Mejillones escabeche

by Paco Lafuente in Mussels with escabeche Barcode 8414279300006
Very good nutritional quality
Green-Score
e
Environmental impact estimate

Mejillones escabeche by Paco Lafuente provides 162 kcal per 100 g, with 0 g of sugars and 14.9 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Mussels with escabeche category.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
1.9 g · Moderate
Sugars
0 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 162 kcal 196 −17%
Total fat 10 g 12.9 −22%
Saturated fat 1.9 g 2.3 −19%
Carbohydrates 2.2 g 3.4 −36%
Total sugars 0 g 0.2 −100%
Protein 14.9 g 16.6 −10%
Salt 0.8 g 1.4 −44%

Category average across 649 Mussels with escabeche products on Foodmetria.

Compared with other mussels with escabeche

Calories lower 22%
Sugars lower 1%
Salt lower 19%
Saturated fat higher 48%
Protein top 65%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Spain
Barcode
8414279300006

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mejillones escabeche?

Mejillones escabeche contains 162 kcal per 100 g.

How much sugar is in Mejillones escabeche?

Mejillones escabeche has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mejillones escabeche healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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