Boquerones en aceite de Oliva by Paco Lafuente

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Boquerones en aceite de Oliva

by Paco Lafuente in Anchovy fillets Barcode 8414279361106
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
c
Environmental impact estimate

Boquerones en aceite de Oliva by Paco Lafuente provides 305 kcal per 100 g, with 0 g of sugars and 20 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Anchovy fillets category.

Nutrient levels per 100 g

Fat
25 g · High
Saturated fat
4.5 g · Moderate
Sugars
0 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 305 kcal 217 +41%
Total fat 25 g 13.4 +86%
Saturated fat 4.5 g 2.4 +89%
Carbohydrates 0 g 1 −100%
Total sugars 0 g 0.2 −100%
Dietary fiber 0 g 0.2 −100%
Protein 20 g 23.4 −14%
Salt 1 g 9.7 −90%

Category average across 436 Anchovy fillets products on Foodmetria.

Compared with other anchovy fillets

Calories higher 9%
Sugars lower 1%
Salt lower 4%
Saturated fat higher 11%
Protein top 80%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Spain
Barcode
8414279361106

Prices reported by shoppers

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Frequently asked questions

How many calories are in Boquerones en aceite de Oliva?

Boquerones en aceite de Oliva contains 305 kcal per 100 g.

How much sugar is in Boquerones en aceite de Oliva?

Boquerones en aceite de Oliva has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Boquerones en aceite de Oliva healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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