Mejillones en escabeche

by Consum 234g in Mussels with escabeche Barcode 8414807501554

Mejillones en escabeche. Tamaño pequeño.

Poor nutritional quality
Processed food
Green-Score
e
Environmental impact estimate

Mejillones en escabeche by Consum provides 243 kcal per 100 g, with 0 g of sugars and 11.8 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Mussels with escabeche category and comes in a 234g pack. Contains: molluscs.

Nutrient levels per 100 g

Fat
20.3 g · High
Saturated fat
4.8 g · Moderate
Sugars
0 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 78g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 243 kcal 190 kcal 196 +24%
Total fat 20.3 g 15.8 g 20% 12.9 +58%
Saturated fat 4.8 g 3.7 g 19% 2.3 +105%
Carbohydrates 3.4 g 2.7 g 1% 3.4
Total sugars 0 g 0 g 0.2 −100%
Added sugars 0 g 0 g 0% 0
Dietary fiber 0 g 0 g 0% 0.1 −100%
Protein 11.8 g 9.2 g 18% 16.6 −29%
Salt 1.1 g 0.9 g 1.4 −19%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 649 Mussels with escabeche products on Foodmetria.

Compared with other mussels with escabeche

Calories higher 17%
Sugars lower 1%
Salt lower 38%
Saturated fat higher 13%
Protein top 89%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Mejillones (_moluscos_), aceite de girasol, vinagre, especias, sal.

Palm oil freeNot veganNot vegetarian
Allergens
Molluscs
May contain traces
Crustaceans

Product details

Quantity
234g
Serving size
78g
Labels & certifications
No glutenGreen Dot
Sold in
Spain
Barcode
8414807501554

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mejillones en escabeche?

Mejillones en escabeche contains 243 kcal per 100 g and about 190 kcal per serving (78g).

How much sugar is in Mejillones en escabeche?

Mejillones en escabeche has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mejillones en escabeche healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mejillones en escabeche vegan?

Based on its ingredient list, it is not vegan.

What allergens does Mejillones en escabeche contain?

According to the label data it contains: Molluscs. It may also contain traces of crustaceans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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