Mejillones en escabeche

by Cabo de Peñas 111g in Mussels with escabeche Barcode 8411555100145
Poor nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Mejillones en escabeche by Cabo de Peñas provides 160 kcal per 100 g, with 0 g of sugars and 18.1 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Mussels with escabeche category and comes in a 111g pack. Contains: molluscs.

Nutrient levels per 100 g

Fat
7.5 g · Moderate
Saturated fat
1.1 g · Low
Sugars
0 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 160 kcal 160 kcal 196 −18%
Total fat 7.5 g 7.5 g 10% 12.9 −42%
Saturated fat 1.1 g 1.1 g 6% 2.3 −53%
Carbohydrates 5 g 5 g 2% 3.4 +45%
Total sugars 0 g 0 g 0.2 −100%
Added sugars 0 g 0 g 0% 0
Protein 18.1 g 18.1 g 36% 16.6 +9%
Salt 2 g 2 g 1.4 +48%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 649 Mussels with escabeche products on Foodmetria.

Compared with other mussels with escabeche

Calories lower 18%
Sugars lower 1%
Salt higher 8%
Saturated fat lower 4%
Protein top 48%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Mejillones, aceite de oliva (26%) vinagre de vino, especias y sal.

Palm oil freeNot veganNot vegetarian
Allergens
Molluscs

Product details

Quantity
111g
Serving size
100g
Sold in
Spain
Barcode
8411555100145

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mejillones en escabeche?

Mejillones en escabeche contains 160 kcal per 100 g and about 160 kcal per serving (100g).

How much sugar is in Mejillones en escabeche?

Mejillones en escabeche has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mejillones en escabeche healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mejillones en escabeche vegan?

Based on its ingredient list, it is not vegan.

What allergens does Mejillones en escabeche contain?

According to the label data it contains: Molluscs. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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