Mejillones de las rías Gallegas

111 g in Mussels Barcode 8413610701335
Poor nutritional quality
Green-Score
d
Environmental impact estimate

Mejillones de las rías Gallegas provides 156 kcal per 100 g, with 0 g of sugars and 20 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Mussels category and comes in a 111 g pack.

Nutrient levels per 100 g

Fat
6.3 g · Moderate
Saturated fat
1.9 g · Moderate
Sugars
0 g · Low
Salt
2.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 156 kcal 133 +18%
Total fat 6.3 g 6.9 −9%
Saturated fat 1.9 g 2.1 −9%
Carbohydrates 4.8 g 4.2 +14%
Total sugars 0 g 0.7 −100%
Protein 20 g 13.3 +50%
Salt 2.3 g 1.2 +90%

Category average across 548 Mussels products on Foodmetria.

Compared with other mussels

Calories higher 29%
Sugars lower 1%
Salt higher 3%
Saturated fat higher 24%
Protein top 8%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
111 g
Labels & certifications
No gluten
Sold in
Spain
Barcode
8413610701335

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mejillones de las rías Gallegas?

Mejillones de las rías Gallegas contains 156 kcal per 100 g.

How much sugar is in Mejillones de las rías Gallegas?

Mejillones de las rías Gallegas has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mejillones de las rías Gallegas healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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