Mejillones

in Mussels Barcode 8410618221216
Average nutritional quality
Green-Score
d
Environmental impact estimate

Mejillones provides 205 kcal per 100 g, with 0 g of sugars and 15 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Mussels category.

Nutrient levels per 100 g

Fat
14 g · Moderate
Saturated fat
2.8 g · Moderate
Sugars
0 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 205 kcal 133 +55%
Total fat 14 g 6.9 +102%
Saturated fat 2.8 g 2.1 +35%
Carbohydrates 4.7 g 4.2 +11%
Total sugars 0 g 0.7 −100%
Protein 15 g 13.3 +13%
Salt 1.2 g 1.2

Category average across 548 Mussels products on Foodmetria.

Compared with other mussels

Calories higher 15%
Sugars lower 1%
Salt higher 42%
Saturated fat higher 14%
Protein top 43%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Spain
Barcode
8410618221216

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mejillones?

Mejillones contains 205 kcal per 100 g.

How much sugar is in Mejillones?

Mejillones has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mejillones healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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