Mejillone en escabeche by Spar

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Mejillone en escabeche

by Spar in Mussels with escabeche Barcode 8480013034056
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
e
Environmental impact estimate

Mejillone en escabeche by Spar provides 184 kcal per 100 g, with 1.1 g of sugars and 20 g of protein. That is 498% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Mussels with escabeche category.

Nutrient levels per 100 g

Fat
11 g · Moderate
Saturated fat
1.4 g · Low
Sugars
1.1 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 184 kcal 196 −6%
Total fat 11 g 12.9 −15%
Saturated fat 1.4 g 2.3 −40%
Carbohydrates 1.3 g 3.4 −62%
Total sugars 1.1 g 0.2 +498%
Protein 20 g 16.6 +21%
Salt 1.5 g 1.4 +11%

Category average across 649 Mussels with escabeche products on Foodmetria.

Compared with other mussels with escabeche

Calories lower 48%
Sugars higher 5%
Salt higher 40%
Saturated fat lower 19%
Protein top 31%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Spain
Barcode
8480013034056

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mejillone en escabeche?

Mejillone en escabeche contains 184 kcal per 100 g.

How much sugar is in Mejillone en escabeche?

Mejillone en escabeche has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mejillone en escabeche healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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