Mejillón en escabeche

by friscos 111g in Mussels with escabeche Barcode 8410315193007
Average nutritional quality
Processed food
Green-Score
e
Environmental impact estimate

Mejillón en escabeche by friscos provides 235 kcal per 100 g, with 0 g of sugars and 13 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Mussels with escabeche category and comes in a 111g pack. Contains: molluscs.

Nutrient levels per 100 g

Fat
19 g · High
Saturated fat
2.4 g · Moderate
Sugars
0 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 235 kcal 196 +20%
Total fat 19 g 12.9 +48%
Saturated fat 2.4 g 2.3
Carbohydrates 3.1 g 3.4 −10%
Total sugars 0 g 0.2 −100%
Added sugars 0 g 0
Dietary fiber 0 g 0.1 −100%
Protein 13 g 16.6 −22%
Salt 1.3 g 1.4

Category average across 649 Mussels with escabeche products on Foodmetria.

Compared with other mussels with escabeche

Calories higher 19%
Sugars lower 1%
Salt higher 49%
Saturated fat higher 32%
Protein top 81%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Mejillones (_moluscos_), vinagre de vino, aceite de girasol, especias, sal.

Palm oil freeNot veganNot vegetarian
Allergens
Molluscs
May contain traces
CrustaceansFish

Product details

Quantity
111g
Labels & certifications
No gluten100% naturalGreen Dot
Sold in
Spain
Barcode
8410315193007

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mejillón en escabeche?

Mejillón en escabeche contains 235 kcal per 100 g.

How much sugar is in Mejillón en escabeche?

Mejillón en escabeche has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mejillón en escabeche healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mejillón en escabeche vegan?

Based on its ingredient list, it is not vegan.

What allergens does Mejillón en escabeche contain?

According to the label data it contains: Molluscs. It may also contain traces of crustaceans, fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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