Meijer, frosted flakes corn cereal
Meijer, frosted flakes corn cereal by Meijer provides 367 kcal per 100 g, with 36.7 g of sugars and 3.3 g of protein. That is 241% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Corn flakes category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3/4 cup (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 367 kcal | 110 kcal | 376 | |
| Total fat | 0 g | 0 g | 0% | 1.3 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.4 −100% |
| Carbohydrates | 90 g | 27 g | 10% | 82.1 +10% |
| Total sugars | 36.7 g | 11 g | 10.8 +241% | |
| Added sugars | 13.7 g | 4.1 g | 8% | 8.2 +67% |
| Dietary fiber | 3.3 g | 1 g | 4% | 3.6 −9% |
| Protein | 3.3 g | 1 g | 2% | 7.3 −55% |
| Salt | 1 g | 0.3 g | 1.2 −16% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1212 Corn flakes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from May 2022. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Fat-free
- 0 g fat per 100 g (EU: no more than 0.5 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Source of fiber
- 3.3 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other corn flakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Milled corn, sugar, salt, malt syrup. vitamins & minerals : vitamin c (sodium ascorbate), reduced iron, vitamin b3 (niacinamide), vitamin a palmitate, vitamin b5 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin mononitrate), folic acid, vitamin d, vitamin b12. bht added to packaging material to help preserve freshness
Product details
- Serving size
- 3/4 cup (30 g)
- Sold in
- United States
- Barcode
- 0713733817998
Prices reported by shoppers
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Frequently asked questions
How many calories are in Meijer, frosted flakes corn cereal?
Meijer, frosted flakes corn cereal contains 367 kcal per 100 g and about 110 kcal per serving (3/4 cup (30 g)).
How much sugar is in Meijer, frosted flakes corn cereal?
Meijer, frosted flakes corn cereal has 36.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Meijer, frosted flakes corn cereal healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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