Nutrition report ready

Meijer, corn flax cereal

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Meijer product.

Nutri-Score D NOVA 4

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Meijer, corn flax cereal

by Meijer in Corn flakes Barcode 0713733233477
Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Meijer, corn flax cereal by Meijer provides 400 kcal per 100 g, with 6.7 g of sugars and 6.7 g of protein. That is 38% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Corn flakes category. Contains: gluten.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
6.7 g · Moderate
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 400 kcal 120 kcal 376 +7%
Total fat 0 g 0 g 0% 1.3 −100%
Saturated fat 0 g 0 g 0% 0.4 −100%
Carbohydrates 86.7 g 26 g 9% 82.1 +6%
Total sugars 6.7 g 2 g 10.8 −38%
Added sugars 3.3 g 1 g 2% 8.2 −59%
Dietary fiber 3.3 g 1 g 4% 3.6 −9%
Protein 6.7 g 2 g 4% 7.3 −9%
Salt 1.9 g 0.6 g 1.2 +60%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1212 Corn flakes products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2023. Other values: Open Food Facts.

Compared with other corn flakes

Calories higher 4%
Sugars lower 49%
Salt higher 11%
Saturated fat lower 1%
Protein top 74%
Fiber top 49%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Corn, sugar, barley malt extract, salt, mono - and diglycerides*, vitamin c, vitamin b3 (niacin), vitamin b6, vitamin b2 (riboflavin), vitamin b1 (thiamin), vitamin a, folic acid, vitamin b12, vitamin d.

May contain palm oilMaybe veganMaybe vegetarian
Allergens
Gluten

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 cup (30 g)
Sold in
United States
Barcode
0713733233477

Prices reported by shoppers

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Frequently asked questions

How many calories are in Meijer, corn flax cereal?

Meijer, corn flax cereal contains 400 kcal per 100 g and about 120 kcal per serving (1 cup (30 g)).

How much sugar is in Meijer, corn flax cereal?

Meijer, corn flax cereal has 6.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Meijer, corn flax cereal healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Meijer, corn flax cereal contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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