Meijer, corn flakes cereal
Meijer, corn flakes cereal by Meijer provides 367 kcal per 100 g, with 6.7 g of sugars and 6.7 g of protein. That is 38% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Corn flakes category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 367 kcal | 110 kcal | 376 | |
| Total fat | 0 g | 0 g | 0% | 1.3 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.4 −100% |
| Carbohydrates | 83.3 g | 25 g | 9% | 82.1 |
| Total sugars | 6.7 g | 2 g | 10.8 −38% | |
| Added sugars | 6.7 g | 2 g | 4% | 8.2 −18% |
| Dietary fiber | 3.3 g | 1 g | 4% | 3.6 −9% |
| Protein | 6.7 g | 2 g | 4% | 7.3 −9% |
| Salt | 1.8 g | 0.5 g | 1.2 +46% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1212 Corn flakes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2023. Other values: Open Food Facts.
Compared with other corn flakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Corn, sugar, barley malt extract, glucose syrup (wheat and/or corn), salt, mono-and diglycerides*, vitamin c(ascorbic acid), iron, vitamin b3 (niacin), vitamin b6, vitamin b2 (riboflavin), (cobalamin), vitamin d, bht added to the packaging to help preserve freshness.
- Allergens
- Gluten
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 cup (30 g)
- Sold in
- United States
- Barcode
- 0886926045833
Prices reported by shoppers
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Frequently asked questions
How many calories are in Meijer, corn flakes cereal?
Meijer, corn flakes cereal contains 367 kcal per 100 g and about 110 kcal per serving (1 cup (30 g)).
How much sugar is in Meijer, corn flakes cereal?
Meijer, corn flakes cereal has 6.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Meijer, corn flakes cereal healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Meijer, corn flakes cereal contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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