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Mehkorn WRAPS mit Leinsamen
Mehkorn WRAPS mit Leinsamen by Goldähren provides 311 kcal per 100 g, with 1.4 g of sugars and 7.7 g of protein. That is 69% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category and comes in a 496g pack. Contains: gluten, dinkelmehl, gerstenmalzmehl, hafermehl, roggenmehl.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (62 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 311 kcal | 193 kcal | 286 +9% | |
| Total fat | 7.3 g | 4.5 g | 6% | 5.3 +38% |
| Saturated fat | 1.3 g | 0.8 g | 4% | 1 +36% |
| Carbohydrates | 51 g | 31.6 g | 11% | 48.4 +5% |
| Total sugars | 1.4 g | 0.9 g | 4.6 −69% | |
| Added sugars | 0.5 g | 0.3 g | 1% | 2.6 −83% |
| Dietary fiber | 5.4 g | 3.3 g | 12% | 4.5 +20% |
| Protein | 7.7 g | 4.8 g | 10% | 9.6 −19% |
| Salt | 1 g | 0.6 g | 1.3 −22% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15547 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
59% Weizenmehl, Wasser, Rapsöl, Feuchthaltermittel: Glycerin; Dinkelmehl (eine Weizenart), Hafermehl, Roggenmehl, Roggenmalzschrot, 0,6% Leinsamenmehl (gelb), 0,2% Leinsamen (braun), jodiertes Speisesalz (Speisesalz, Kaliumjodat), Dextrose, Emulgator: Mono - und Diglyceride von Speisefettsäuren; Säureregulatoren: Apfelsäure, Natriumacetate; Weizenkeime, Gerstenmalzmehl.
- Allergens
- GlutenDinkelmehlGerstenmalzmehlHafermehlRoggenmehl
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 496g
- Serving size
- 1 portion (62 g)
- Labels & certifications
- VegetarianNutriscoreVeganNutriscore Grade B
- Sold in
- France, Germany
- Barcode
- 4061463415738
Prices reported by shoppers
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Recipe & label changes
-
October 2, 2026
- Nutri-Score: c → b
- Calories: 311.29 → 311
- Fat: 6.77 → 7.3
- Saturated fat: 1.13 → 1.3
- Sugars: 3.39 → 1.4
- Salt: 0.95 → 1
- Protein: 9.84 → 7.7
- Fiber: 3.87 → 5.4
- Allergens: added Dinkelmehl, Gerstenmalzmehl, Hafermehl, Roggenmehl
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Mehkorn WRAPS mit Leinsamen?
Mehkorn WRAPS mit Leinsamen contains 311 kcal per 100 g and about 193 kcal per serving (1 portion (62 g)).
How much sugar is in Mehkorn WRAPS mit Leinsamen?
Mehkorn WRAPS mit Leinsamen has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mehkorn WRAPS mit Leinsamen healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mehkorn WRAPS mit Leinsamen vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Mehkorn WRAPS mit Leinsamen contain?
According to the label data it contains: Gluten, Dinkelmehl, Gerstenmalzmehl, Hafermehl, Roggenmehl. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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