View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Mega Chocolat au lait
Chocolat au lait (72%) enrobé de sucre fin et dragéifié
Mega Chocolat au lait by m&m's provides 488 kcal per 100 g, with 65.6 g of sugars and 5 g of protein. That is 40% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chocolate covered peanuts category and comes in a 450 g pack. Contains: milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 488 kcal | 244 kcal | 519 −6% | |
| Total fat | 21.1 g | 10.6 g | 14% | 30.2 −30% |
| Saturated fat | 13 g | 6.5 g | 33% | 12.3 +5% |
| Carbohydrates | 67.8 g | 33.9 g | 12% | 52.8 +28% |
| Total sugars | 65.6 g | 32.8 g | 46.9 +40% | |
| Added sugars | 58.4 g | 29.2 g | 58% | 38.5 +52% |
| Protein | 5 g | 2.5 g | 5% | 11.2 −55% |
| Salt | 0.1 g | 0.1 g | 0.2 −16% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 230 Chocolate covered peanuts products on Foodmetria.
Compared with other chocolate covered peanuts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sucre, pâte de cacao, _lait_ écrémé en poudre, _lactose_ et protéines de _lait_, beurre de cacao, beurre concentré (_lait_), matière grasse de palme, matière grasse de karité, sirop de glucose, émulsifiant (lécithine de _soja_), amidon, dextrine, colorants (E100, E120, E133, E160a, E160e, E171), agent d'enrobage (cire de carnauba), arômes, sel, huile de noix de coco
- Allergens
- MilkSoybeans
- May contain traces
- NutsPeanuts
Additives 10
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 450 g
- Serving size
- 50 g
- Sold in
- France
- Barcode
- 5000159485791
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Mega Chocolat au lait?
Mega Chocolat au lait contains 488 kcal per 100 g and about 244 kcal per serving (50 g).
How much sugar is in Mega Chocolat au lait?
Mega Chocolat au lait has 65.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Mega Chocolat au lait healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mega Chocolat au lait vegan?
Based on its ingredient list, it is not vegan.
What allergens does Mega Chocolat au lait contain?
According to the label data it contains: Milk, Soybeans. It may also contain traces of nuts, peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
b NOVA 4 
c NOVA 4 
d NOVA 4 More chocolate covered peanuts
View all →
e NOVA 4
b NOVA 4 
e NOVA 4 
e NOVA 4 
e NOVA 4 
e NOVA 4 More from m&m's
View all →
e NOVA 4
e NOVA 4 
e NOVA 4
b NOVA 4
e NOVA 4
e NOVA 4