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Meet free mince
Meet free mince
Meet free mince by Henry Denny & Sons provides 192 kcal per 100 g, with 0.1 g of sugars and 22 g of protein. That is 95% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meat analogues category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 87 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 192 kcal | 167 kcal | 204 −6% | |
| Total fat | 6.3 g | 5.5 g | 7% | 10 −37% |
| Saturated fat | 4.4 g | 3.8 g | 19% | 1.8 +148% |
| Carbohydrates | 10 g | 8.7 g | 3% | 11.6 −14% |
| Total sugars | 0.1 g | 0.1 g | 2.2 −95% | |
| Added sugars | 0 g | 0 g | 0% | 0.5 −100% |
| Dietary fiber | 3.5 g | 3 g | 11% | 4.7 −25% |
| Protein | 22 g | 19.1 g | 38% | 15.2 +45% |
| Salt | 1.3 g | 1.1 g | 1.5 −16% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2789 Meat analogues products on Foodmetria.
Compared with other meat analogues
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Rehydrated Textured SOYAand WHEAT Protein (32%) (Water,SOYA Protein, WHEAT Protein, Salt,SOYA Bean Oil, Natural Flavouring), Rehydrated Textured WHEAT Protein (32%) (Water, WHEAT Protein, WHEAT Starch), Water, Coconut Oil (5%), SOYA Protein (4%), Rusk (WHEAT), Henry DennySeasoning (3%)(Yeast Extract, Natural Flavourings, Colour: Beetroot Red; Spices,Salt, BARLEY Malt Extract), WHEAT Starch,Chicory Root Fibre, Stabiliser: Methyl cllulose. For Allergens, see ingredients in BOLD.
- Allergens
- GlutenSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 87 g
- Labels & certifications
- VegetarianVegan
- Sold in
- Ireland
- Barcode
- 150576242456260035000087
Prices reported by shoppers
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Frequently asked questions
How many calories are in Meet free mince?
Meet free mince contains 192 kcal per 100 g and about 167 kcal per serving (87 g).
How much sugar is in Meet free mince?
Meet free mince has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Meet free mince healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Meet free mince vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Meet free mince contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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