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Fire & Smoke ham slices
Fire & Smoke ham slices by Henry Denny & Sons provides 139 kcal per 100 g, with 1 g of sugars and 27 g of protein. Its Nutri-Score is C. It is listed in the Sliced meats category and comes in a 90 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 22.5 g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 139 kcal | 31 kcal | |
| Total fat | 3 g | 0.7 g | 1% |
| Saturated fat | 1 g | 0.2 g | 1% |
| Carbohydrates | 1 g | 0.2 g | 0% |
| Total sugars | 1 g | 0.2 g | |
| Protein | 27 g | 6.1 g | 12% |
| Salt | 2 g | 0.5 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Product details
- Quantity
- 90 g
- Serving size
- 22.5 g
- Sold in
- Ireland
- Barcode
- 5057624245077
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fire & Smoke ham slices?
Fire & Smoke ham slices contains 139 kcal per 100 g and about 31 kcal per serving (22.5 g).
How much sugar is in Fire & Smoke ham slices?
Fire & Smoke ham slices has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Fire & Smoke ham slices healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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