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Medjoul Dadels
Biologische Medjool dadels met pit
Medjoul Dadels by Albert Heijn Bio provides 278 kcal per 100 g, with 60 g of sugars and 1.7 g of protein. Its Nutri-Score is D. It is listed in the Medjool dates category and comes in a 250 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 16 gram
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 278 kcal | 45 kcal | 285 | |
| Total fat | 0.3 g | 0 g | 0% | 0.4 −14% |
| Saturated fat | 0.1 g | 0 g | 0% | 0.1 |
| Carbohydrates | 64 g | 10.2 g | 4% | 69.1 −7% |
| Total sugars | 60 g | 9.6 g | 61.1 | |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Dietary fiber | 6.7 g | 1.1 g | 4% | 6.5 |
| Protein | 1.7 g | 0.3 g | 1% | 2.3 −26% |
| Salt | 0 g | 0 g | 0.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 308 Medjool dates products on Foodmetria.
Compared with other medjool dates
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Medjoul dadels*. Waarvan toegevoegde suikers 0.00g per 100 gram en waarvan toegevoegd zout 0.00g per 100 gram *Van biologische oorsprong. Niet-EU Landbouw
- May contain traces
- Nuts
Product details
- Quantity
- 250 g
- Serving size
- 16 gram
- Labels & certifications
- non-EU Agriculture
- Sold in
- Belgium, Netherlands
- Barcode
- 8718906697294
Prices reported by shoppers
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Frequently asked questions
How many calories are in Medjoul Dadels?
Medjoul Dadels contains 278 kcal per 100 g and about 45 kcal per serving (16 gram).
How much sugar is in Medjoul Dadels?
Medjoul Dadels has 60 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Medjoul Dadels healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Medjoul Dadels contain?
No allergens are listed in the label data. It may also contain traces of nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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