Medjool dates by Coop Fine Food

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Medjool dates

by Coop Fine Food 250 g in Medjool dates Barcode 7290002490692
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unprocessed or minimally processed
Green-Score
b
Environmental impact estimate

Medjool dates by Coop Fine Food provides 286 kcal per 100 g, with 65 g of sugars and 2 g of protein. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Medjool dates category and comes in a 250 g pack.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
65 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 286 kcal 285
Total fat 0 g 0.4 −100%
Saturated fat 0 g 0.1 −100%
Carbohydrates 65 g 69.1 −6%
Total sugars 65 g 61.1 +6%
Added sugars 0 g 0.1 −100%
Dietary fiber 7.3 g 6.5 +12%
Protein 2 g 2.3 −12%
Salt 0.1 g 0.1 −22%

Category average across 308 Medjool dates products on Foodmetria.

Compared with other medjool dates

Calories higher 44%
Sugars lower 34%
Salt higher 12%
Saturated fat lower 1%
Protein top 69%
Fiber top 29%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Dattes Medjool

Palm oil freeVeganVegetarian

Product details

Quantity
250 g
Sold in
France, Switzerland
Barcode
7290002490692

Prices reported by shoppers

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Frequently asked questions

How many calories are in Medjool dates?

Medjool dates contains 286 kcal per 100 g.

How much sugar is in Medjool dates?

Medjool dates has 65 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Medjool dates healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Medjool dates vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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