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Medium White Super Soft Loaf
Pain de mie blanc tranché - Super Soft White Medium Sliced
Medium White Super Soft Loaf by Marks & Spencers provides 239 kcal per 100 g, with 5.7 g of sugars and 8.7 g of protein. That is 32% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sliced breads category and comes in a 400 g pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 80g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 239 kcal | 192 kcal | 259 −8% | |
| Total fat | 2.1 g | 1.7 g | 2% | 4.4 −52% |
| Saturated fat | 0.6 g | 0.5 g | 3% | 0.7 −19% |
| Carbohydrates | 43.9 g | 35.1 g | 13% | 44.1 |
| Total sugars | 5.7 g | 4.6 g | 4.3 +32% | |
| Added sugars | 0 g | 0 g | 0% | 1.7 −100% |
| Dietary fiber | 3.6 g | 2.9 g | 10% | 4.7 −23% |
| Protein | 8.7 g | 7 g | 14% | 9 |
| Salt | 1 g | 0.8 g | 1.2 −14% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2221 Sliced breads products on Foodmetria.
Compared with other sliced breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin) · Water · Fermented Wheatflour (contains Gluten) · Yeast (Yeast · Vitamin D Yeast) · Chicory Fibre · Salt · Palm Oil · Soya Flour · Rapeseed Oil · Flour Treatment Agent: Ascorbic Acid.
- Allergens
- GlutenSoybeans
- May contain traces
- Milk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400 g
- Serving size
- 80g
- Labels & certifications
- Vegetariansource of fibreHigh fibresVitamin D source
- Sold in
- France, United Kingdom
- Barcode
- 00580304
Prices reported by shoppers
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Frequently asked questions
How many calories are in Medium White Super Soft Loaf?
Medium White Super Soft Loaf contains 239 kcal per 100 g and about 192 kcal per serving (80g).
How much sugar is in Medium White Super Soft Loaf?
Medium White Super Soft Loaf has 5.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Medium White Super Soft Loaf healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Medium White Super Soft Loaf vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Medium White Super Soft Loaf contain?
According to the label data it contains: Gluten, Soybeans. It may also contain traces of milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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