Medium White Sliced Bread

by Brace's 800g in White breads Barcode 5011376001718

White medium sliced bread

Average nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Medium White Sliced Bread by Brace's provides 248 kcal per 100 g, with 4.2 g of sugars and 7.6 g of protein. That is 11% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the White breads category and comes in a 800g pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
1.3 g · Low
Saturated fat
0.5 g · Low
Sugars
4.2 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 42g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 248 kcal 104 kcal 279 −11%
Total fat 1.3 g 0.5 g 1% 3.5 −63%
Saturated fat 0.5 g 0.2 g 1% 0.6 −10%
Carbohydrates 50.4 g 21.2 g 8% 48.2 +5%
Total sugars 4.2 g 1.8 g 4.7 −11%
Added sugars 0.5 g 0.2 g 0% 2.8 −84%
Dietary fiber 2.1 g 0.9 g 3% 3.8 −45%
Protein 7.6 g 3.2 g 6% 9.1 −17%
Salt 0.9 g 0.4 g 1.2 −24%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 675 White breads products on Foodmetria.

Compared with other white breads

Calories lower 33%
Sugars higher 37%
Salt lower 22%
Saturated fat higher 35%
Protein top 79%
Fiber top 77%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Yeast, Salt, Soya Flour, Emulsifiers; Mono - and Diglycerides of Fatty Acids, Mono - and Di-Acetyl Tartaric Acid Esters of Mono - and Diglycerides of Fatty Acids, Rapeseed Oil, Sugar, Preservative; Calcium Propionate, Flour Treatment Agent: Ascorbic Acid.

May contain palm oilMaybe veganVegetarian
Allergens
GlutenSoybeans

Additives 4

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
800g
Serving size
42g
Labels & certifications
Vegetarian
Sold in
United Kingdom
Barcode
5011376001718

Prices reported by shoppers

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Frequently asked questions

How many calories are in Medium White Sliced Bread?

Medium White Sliced Bread contains 248 kcal per 100 g and about 104 kcal per serving (42g).

How much sugar is in Medium White Sliced Bread?

Medium White Sliced Bread has 4.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Medium White Sliced Bread healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Medium White Sliced Bread contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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