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Mediterranean tomato & olive wild caught yellowfin tuna steaks

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score D NOVA 4

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Mediterranean tomato & olive wild caught yellowfin tuna steaks

in Frozen seafood Barcode 4099100027624
Poor nutritional quality
Ultra-processed food

Mediterranean tomato & olive wild caught yellowfin tuna steaks provides 271 kcal per 100 g, with 1.4 g of sugars and 19.3 g of protein. That is 90% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen seafood category. Contains: fish.

Nutrient levels per 100 g

Fat
20 g · High
Saturated fat
2.5 g · Moderate
Sugars
1.4 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 5 onz (140 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 271 kcal 379 kcal 121 +124%
Total fat 20 g 28 g 36% 4 +404%
Saturated fat 2.5 g 3.5 g 18% 0.8 +225%
Carbohydrates 5 g 7 g 3% 5.2
Total sugars 1.4 g 2 g 0.8 +90%
Dietary fiber 1.4 g 2 g 7% 0.3 +336%
Protein 19.3 g 27 g 54% 15.6 +23%
Salt 1.4 g 1.9 g 0.8 +65%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2544 Frozen seafood products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from December 2019. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

High protein
28% of calories from protein (EU: at least 20% of calories from protein)
Low sugar
1.4 g sugars per 100 g (EU: no more than 5 g per 100 g)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other frozen seafood

Calories higher 4%
Sugars higher 14%
Salt higher 17%
Saturated fat higher 9%
Protein top 25%
Fiber top 6%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Raw yellowfin tuna (thunnus albacores), vegetable fats (palm, sunflower, rapeseed), tomato powder, salt, dehydrated black olives, modified potato starch, spices (coriander, fenugreek, lovage, chili, white pepper, ginger, cumin, fennel, turmeric), garlic, onion, paprika natural flavoring.

Contains palm oilNot veganNot vegetarian
Allergens
Fish

Product details

Serving size
5 onz (140 g)
Sold in
United States
Barcode
4099100027624

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mediterranean tomato & olive wild caught yellowfin tuna steaks?

Mediterranean tomato & olive wild caught yellowfin tuna steaks contains 271 kcal per 100 g and about 379 kcal per serving (5 onz (140 g)).

How much sugar is in Mediterranean tomato & olive wild caught yellowfin tuna steaks?

Mediterranean tomato & olive wild caught yellowfin tuna steaks has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mediterranean tomato & olive wild caught yellowfin tuna steaks healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mediterranean tomato & olive wild caught yellowfin tuna steaks vegan?

Based on its ingredient list, it is not vegan.

What allergens does Mediterranean tomato & olive wild caught yellowfin tuna steaks contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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