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Mediterranean Style Chicken Gyro
Mediterranean Style Chicken Gyro by Lean Cuisine provides 206 kcal per 100 g, with 1.8 g of sugars and 9.4 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen meals with meat category. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 gyro (170 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 206 kcal | 350 kcal | 149 +38% | |
| Total fat | 5.9 g | 10 g | 13% | 5.8 |
| Saturated fat | 2.1 g | 3.5 g | 18% | 2 |
| Carbohydrates | 29.4 g | 50 g | 18% | 15.3 +92% |
| Total sugars | 1.8 g | 3 g | 2.4 −27% | |
| Added sugars | 0.6 g | 1 g | 2% | 1.5 −62% |
| Dietary fiber | 1.2 g | 2 g | 7% | 1.6 −27% |
| Protein | 9.4 g | 16 g | 32% | 8.3 +14% |
| Salt | 0.8 g | 1.3 g | 0.7 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 101 Frozen meals with meat products on Foodmetria.
Compared with other frozen meals with meat
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
FLATBREAD: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL, SUGAR, SALT, YEAST, L-CYSTEINE. FULLY COOKED NATURAL GRILLED WHITE MEAT CHICKEN (WHITE MEAT CHICKEN, CHICKEN BROTH, 2% OR LESS OF RICE STARCH, SALT, DRIED ONION, NATURAL FLAVORS, DRIED GARLIC). SAUCE: WATER, SEASONING (SOUR CREAM POWDER [CULTURED CREAM, NONFAT MILK], CORN STARCH, BUTTERMILK POWDER, NONFAT DRY MILK, SALT, NATURAL FLAVOR, LACTIC ACID, XANTHAN GUM), LEMON JUICE CONCENTRATE, SPICES, EXTRA VIRGIN OLIVE OIL, DRIED GARLIC, OREGANO, DILL WEED. VEGETABLES: TOMATOES, RED ONION. FETA CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES, POTATO STARCH [ANTI-CAKING]). CONTAINS: WHEAT, MILK.
- Allergens
- GlutenMilkSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 gyro (170 g)
- Sold in
- United States
- Barcode
- 0013800319173
Prices reported by shoppers
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Recipe & label changes
-
September 23, 2026
- Nutri-Score: — → c
- NOVA group: — → 4
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Mediterranean Style Chicken Gyro?
Mediterranean Style Chicken Gyro contains 206 kcal per 100 g and about 350 kcal per serving (1 gyro (170 g)).
How much sugar is in Mediterranean Style Chicken Gyro?
Mediterranean Style Chicken Gyro has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mediterranean Style Chicken Gyro healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mediterranean Style Chicken Gyro vegan?
Based on its ingredient list, it is not vegan.
What allergens does Mediterranean Style Chicken Gyro contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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