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Mediterranean Chicken Bowl
Mediterranean Chicken Bowl by Sprouts provides 189 kcal per 100 g, with 1.8 g of sugars and 7.3 g of protein. That is 43% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals category and comes in a 14 oz pack. Contains: sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 14 oz
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 189 kcal | 178 +6% |
| Total fat | 11.8 g | 7.9 +50% |
| Saturated fat | 1.5 g | 2.8 −46% |
| Carbohydrates | 15.9 g | 17.8 −11% |
| Total sugars | 1.8 g | 3.1 −43% |
| Added sugars | 0 g | 1.2 −100% |
| Dietary fiber | 2.8 g | 2 +37% |
| Protein | 7.3 g | 8.7 −16% |
| Salt | 0.8 g | 1.2 −31% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 5047 Meals products on Foodmetria.
Compared with other meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
GRAIN BLEND (Cooked Brown Rice, Cooked Farro, Cooked Lentils, Olive Oil, Sea Salt, Garlic Powder, Black Pepper, Turmeric), NAE CHICKEN (NAE Chicken, Water, Extra Virgin Olive Oil, Citrus Blend, Corn Starch, Sea Salt, Chicken Base), CUCUMBER, GRAPE TOMATOES, HARISSA PESTO (Bell Peppers, Jalapenos, Olive Oil, Garlic, Cilantro, Paprika, Cumin, Caraway Seed, Salt, Citric Acid), ORGANIC HUMMUS (Steamed Chickpeas, Sesame Tahini, Blend of Oils, Sea Salt, Garlic, Citric Acid, Cumin, Guar Gum), LEMON TAHINI SAUCE (Water, Avocado Oil, Sesame Paste, Apple Cider Vinegar, Extra Virgin Olive Oil, Salt, Lemon Zest, Lemon Juice Concentrate, Garlic Powder, Spices, Xanthan Gum), PICKLED ONIONS (Red Onion, Water, White Wine Vinegar, Sugar, White Distilled Vinegar, Sea Salt, Calcium Chloride), CHICKPEAS (Chickpeas, High Oleic Oil, Sea Salt), ARUGULA, EXTRA VIRGIN OLIVE OIL, ZA'ATAR SEASONING (Sesame Seed, Sea Salt, Thyme, Lemon Peel, Sumac, Oregano, Sunflower Oil, Citric Acid) *ORGANIC INGREDIENTS.
- Allergens
- Sesame seeds
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 14 oz
- Serving size
- 14 oz
- Labels & certifications
- No artificial flavors
- Sold in
- United States
- Barcode
- 0205909509993
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mediterranean Chicken Bowl?
Mediterranean Chicken Bowl contains 189 kcal per 100 g.
How much sugar is in Mediterranean Chicken Bowl?
Mediterranean Chicken Bowl has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mediterranean Chicken Bowl healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Mediterranean Chicken Bowl contain?
According to the label data it contains: Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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