Med spicy avocado ranch! veggie dip

by Marzetti in Groceries Barcode 0070200522145
Poor nutritional quality
Ultra-processed food

Med spicy avocado ranch! veggie dip by Marzetti provides 367 kcal per 100 g, with 0 g of sugars and 0 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category. Contains: eggs, gelatin, milk, soybeans.

Nutrient levels per 100 g

Fat
40 g · High
Saturated fat
6.7 g · High
Sugars
0 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 Tbsp (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 367 kcal 110 kcal 194 +89%
Total fat 40 g 12 g 15% 12.8 +211%
Saturated fat 6.7 g 2 g 10% 2.4 +175%
Carbohydrates 3.3 g 1 g 0% 16.1 −79%
Total sugars 0 g 0 g 9.8 −100%
Dietary fiber 0 g 0 g 0% 2.4 −100%
Protein 0 g 0 g 0% 2.8 −100%
Salt 1.6 g 0.5 g 5.9 −73%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59927 Groceries products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from May 2023. Other values: Open Food Facts.

Compared with other groceries

Calories higher 17%
Sugars lower 1%
Salt higher 48%
Saturated fat higher 12%
Protein top 100%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Soybean oil, water, avocado, sour cream (cream, modified corn starch, lactic acid, dextrose, gelatin, mono and di-glycerides, sodium phosphate, locust bean gum and/or xanthan gum and/or guar gum, acetic acid, citric acid, phosphoric acid, natural and artificial flavor), distilled vinegar, egg yolk, contains 2% or less of: salt, cilantro, garlic*, onion*, jalapeno pepper*, xanthan gum, cultured whey, lime juice concentrate, natural flavor, potassium sorbate and sodium benzoate added as preservatives, fruit juice concentrate added for color, spice, oleoresin turmeric, calcium disodium edta added to protect flavor.

May contain palm oilNot veganNot vegetarian
Allergens
EggsGelatinMilkSoybeans

Additives 8

E260 - Acetic acid
Preservative
High overexposure risk
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
2 Tbsp (30 g)
Sold in
United States
Barcode
0070200522145

Prices reported by shoppers

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Frequently asked questions

How many calories are in Med spicy avocado ranch! veggie dip?

Med spicy avocado ranch! veggie dip contains 367 kcal per 100 g and about 110 kcal per serving (2 Tbsp (30 g)).

How much sugar is in Med spicy avocado ranch! veggie dip?

Med spicy avocado ranch! veggie dip has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Med spicy avocado ranch! veggie dip healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Med spicy avocado ranch! veggie dip vegan?

Based on its ingredient list, it is not vegan.

What allergens does Med spicy avocado ranch! veggie dip contain?

According to the label data it contains: Eggs, Gelatin, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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