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Meat dumplings
Meat dumplings by Szammam provides 221 kcal per 100 g, with 2.3 g of sugars and 8.9 g of protein. That is 19% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Pierogi category and comes in a 320g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 221 kcal | 191 +15% |
| Total fat | 11 g | 4.8 +129% |
| Saturated fat | 3.3 g | 1.3 +159% |
| Carbohydrates | 21 g | 29.2 −28% |
| Total sugars | 2.3 g | 2.9 −19% |
| Added sugars | 0 g | 0.8 −100% |
| Dietary fiber | 2.2 g | 2.5 −13% |
| Protein | 8.9 g | 6.9 +28% |
| Salt | 1.2 g | 0.9 +35% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 132 Pierogi products on Foodmetria.
Compared with other pierogi
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pierogi z mięsem 95 % (mięso pasteryzowane 33,5 % (wieprzowe, wołowe), mąka pszenna, woda, cebula smażona (cebula, olej rzepakowy), bułka tarta (mąka pszenna, drożdże, sól), sól, ekstrakt przypraw, olej rzepakowy, ekstrakt drożdżowy, przyprawy), cebula smażona 5% (cebula, olej rzepakowy).
- Allergens
- Gluten
- May contain traces
- GorczycęJajaOrzechyOrzeszki ziemne arachidoweSelerSoję
Product details
- Quantity
- 320g
- Labels & certifications
- Nutri-Score A/CNutriscoreNutriscore Grade C
- Sold in
- Poland
- Barcode
- 5901398078099
Prices reported by shoppers
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Frequently asked questions
How many calories are in Meat dumplings?
Meat dumplings contains 221 kcal per 100 g.
How much sugar is in Meat dumplings?
Meat dumplings has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Meat dumplings healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Meat dumplings vegan?
Based on its ingredient list, it is not vegan.
What allergens does Meat dumplings contain?
According to the label data it contains: Gluten. It may also contain traces of gorczycę, jaja, orzechy, orzeszki ziemne arachidowe, seler, soję. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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