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Spaghetti Carbonara
Spaghetti Carbonara by Szammam provides 138 kcal per 100 g, with 0.7 g of sugars and 6.3 g of protein. That is 69% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Carbonara-style pasta category and comes in a 400g pack. Contains: eggs, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 400g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 138 kcal | 552 kcal | 191 −28% | |
| Total fat | 5 g | 20 g | 26% | 7.8 −36% |
| Saturated fat | 2 g | 8 g | 40% | 3.4 −42% |
| Carbohydrates | 16 g | 64 g | 23% | 22.7 −30% |
| Total sugars | 0.7 g | 2.8 g | 2.2 −69% | |
| Added sugars | 0.5 g | 2.1 g | 4% | 0.5 +8% |
| Dietary fiber | 1.5 g | 6 g | 21% | 1.2 +25% |
| Protein | 6.3 g | 25.2 g | 50% | 7.1 −11% |
| Salt | 0.7 g | 2.9 g | 1.3 −43% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 89 Carbonara-style pasta products on Foodmetria.
Compared with other carbonara-style pasta
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Makaron spaghetti gotowany 51.2% (makaron spaghetti (semolina (z pszenicy durum)), sól, olej rzepakowy). sos serowo-śmietanowy 43,8 % (mleko, woda, ser długodojrzewający 10,8 % (mleko, sól, kultury bakterii mlekowych, stabilizator: chlorek wapnia: podpuszczka mikrobiologiczna, barwnik: karoteny), żółtko jaja, skrobia, śmietanka 3.2% (śmietanka (z mleka), stabilizator: karagen), olej rzepakowy, sól, czosnek, cukier, przyprawy), pieczony boczek wędzony 5% (boczek wieprzowy, sól, naturalny aromat, aromat dymu wędzarniczego). szczypiorek. Produkt może zawierać gorczycę, soję, ryby, seler. Kraj pochodzenia surowca: makaron spaghetti - Włochy.
- Allergens
- EggsGlutenMilk
- May contain traces
- CeleryFishSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400g
- Serving size
- 400g
- Labels & certifications
- Nutriscore
- Sold in
- Poland
- Barcode
- 2050000824272
Prices reported by shoppers
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Frequently asked questions
How many calories are in Spaghetti Carbonara?
Spaghetti Carbonara contains 138 kcal per 100 g and about 552 kcal per serving (400g).
How much sugar is in Spaghetti Carbonara?
Spaghetti Carbonara has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Spaghetti Carbonara healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Spaghetti Carbonara vegan?
Based on its ingredient list, it is not vegan.
What allergens does Spaghetti Carbonara contain?
According to the label data it contains: Eggs, Gluten, Milk. It may also contain traces of celery, fish, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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