Nutrition report ready

Mbon Serrano, authentique & corse Selection Promo : 30%

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score E

View details
Mbon Serrano, authentique & corse Selection Promo : 30%

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Mbon Serrano, authentique & corse Selection Promo : 30%

in Serrano ham Barcode 3449840417871
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown
Green-Score
f
Environmental impact estimate

Mbon Serrano, authentique & corse Selection Promo : 30% provides 222 kcal per 100 g, with 0.8 g of sugars and 32 g of protein. That is 131% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Serrano ham category.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
4 g · Moderate
Sugars
0.8 g · Low
Salt
4.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 222 kcal 241 −8%
Total fat 10 g 12.6 −21%
Saturated fat 4 g 4.6 −14%
Carbohydrates 1.1 g 0.8 +31%
Total sugars 0.8 g 0.3 +131%
Protein 32 g 31.4
Salt 4.8 g 4.9

Category average across 955 Serrano ham products on Foodmetria.

Compared with other serrano ham

Calories lower 15%
Sugars higher 17%
Salt lower 34%
Saturated fat higher 49%
Protein top 56%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
No glutenNo preservativesGreen DotTSG
Sold in
France
Barcode
3449840417871

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Mbon Serrano, authentique & corse Selection Promo : 30%?

Mbon Serrano, authentique & corse Selection Promo : 30% contains 222 kcal per 100 g.

How much sugar is in Mbon Serrano, authentique & corse Selection Promo : 30%?

Mbon Serrano, authentique & corse Selection Promo : 30% has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mbon Serrano, authentique & corse Selection Promo : 30% healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Mbon Serrano, authentique & corse Selection Promo : 30%? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Serrano Ham by Nutri-Score Highest-Protein Serrano Ham Least Processed Serrano Ham Lowest-Calorie Serrano Ham Best Low-Sugar Serrano Ham

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Jamón serrano reserva a
Jamón serrano reserva
La Tabla de Aldi · 120 g
193 kcal
7.6 Fat g
0.5 Sugar g
0 Salt g
per 100 g · 30 g protein
Nutri-Score A vs E−20% saturated fatno salt
Jamón Serrano c NOVA 3
Jamón Serrano
Well Done
232 kcal
12 Fat g
0.5 Sugar g
0 Salt g
per 100 g · 31 g protein
Nutri-Score C vs E−99% salt
Jamón serrano d
Jamón serrano
Hiper Dino · 250 g
263 kcal
22 Fat g
0.8 Sugar g
2 Salt g
per 100 g · 13 g protein
Nutri-Score D vs E−40% saturated fat−58% salt
Product 5400112715680 e NOVA 3
Product 5400112715680
Delhaize · 100 g, 6 sneden
224 kcal
7.4 Fat g
0.5 Sugar g
3.7 Salt g
per 100 g · 39 g protein
−75% saturated fat−23% salt+22% protein

More serrano ham

View all →
Jamón Serrano e NOVA 3
Jamón Serrano
INDS. CARNICAS LORIENTE PIQUERAS S.A. · 120 g
248 kcal
12.2 Fat g
0.5 Sugar g
3.6 Salt g
per 100 g · 33.5 g protein
Palm oil free
Jamón serrano gran reserva e NOVA 3
Jamón serrano gran reserva
Embutidos Caseros Collell S.L.U. · 90 g
290 kcal
13 Fat g
0.5 Sugar g
5 Salt g
per 100 g · 35 g protein
Palm oil free
Jamón de Trevélez c NOVA 3
Jamón de Trevélez
ANTONIO ALVAREZ JAMONES S.L. · 120 g
223 kcal
15 Fat g
0 Sugar g
0 Salt g
per 100 g · 33 g protein
Palm oil free
Jamón Serrano e NOVA 3
Jamón Serrano
Comercial Logística Calamocha · 2 x 120 g
251 kcal
12.8 Fat g
0.5 Sugar g
4.2 Salt g
per 100 g · 33.3 g protein
Palm oil free
Serrano e NOVA 3
Serrano
aoste · 0.1 kg
212 kcal
10 Fat g
0.5 Sugar g
5 Salt g
per 100 g · 30 g protein
Palm oil free 1 allergen
LS Jambon Serrano 100g/6T e NOVA 3
LS Jambon Serrano 100g/6T
Monique ranou · 100 g
229 kcal
15 Fat g
0 Sugar g
4.8 Salt g
per 100 g · 31 g protein
Palm oil free