Mature Cheddar Popcorn

by Proper in Popcorn Barcode 5060283763592
Poor nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Mature Cheddar Popcorn by Proper provides 450 kcal per 100 g, with 3 g of sugars and 10 g of protein. That is 75% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Popcorn category. Contains: milk.

Nutrient levels per 100 g

Fat
22 g · High
Saturated fat
3 g · Moderate
Sugars
3 g · Low
Salt
2.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (10 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 450 kcal 45 kcal 443
Total fat 22 g 2.2 g 3% 20.8 +6%
Saturated fat 3 g 0.3 g 2% 7.5 −60%
Carbohydrates 49 g 4.9 g 2% 58.2 −16%
Total sugars 3 g 0.3 g 12 −75%
Added sugars 0.1 g 0 g 0% 10 −99%
Dietary fiber 13 g 1.3 g 5% 10.4 +25%
Protein 10 g 1 g 2% 8.6 +17%
Salt 2.3 g 0.2 g 1.4 +62%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1567 Popcorn products on Foodmetria.

Compared with other popcorn

Calories higher 49%
Sugars higher 44%
Salt higher 21%
Saturated fat lower 37%
Protein top 24%
Fiber top 21%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wholegrain corn (75%), rapeseed oil, salt, sweet whey powder (milk), mature cheddar cheese powder (milk), natural flavouring, buttermilk powder (milk), sugar, cream powder (milk), onion powder. Allergen info:

Palm oil freeNot vegan
Allergens
Milk

Product details

Serving size
1 portion (10 g)
Sold in
United Kingdom
Barcode
5060283763592

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mature Cheddar Popcorn?

Mature Cheddar Popcorn contains 450 kcal per 100 g and about 45 kcal per serving (1 portion (10 g)).

How much sugar is in Mature Cheddar Popcorn?

Mature Cheddar Popcorn has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mature Cheddar Popcorn healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mature Cheddar Popcorn vegan?

Based on its ingredient list, it is not vegan.

What allergens does Mature Cheddar Popcorn contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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