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Mature Cheddar Popcorn
Mature Cheddar Popcorn by Proper provides 455 kcal per 100 g, with 2.8 g of sugars and 10 g of protein. That is 77% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Popcorn category and comes in a 70g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (20 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 455 kcal | 91 kcal | 443 | |
| Total fat | 22 g | 4.4 g | 6% | 20.8 +6% |
| Saturated fat | 2.8 g | 0.6 g | 3% | 7.5 −62% |
| Carbohydrates | 49 g | 9.8 g | 4% | 58.2 −16% |
| Total sugars | 2.8 g | 0.6 g | 12 −77% | |
| Added sugars | 0 g | 0 g | 0% | 10 −100% |
| Dietary fiber | 13 g | 2.6 g | 9% | 10.4 +25% |
| Protein | 10 g | 2 g | 4% | 8.6 +17% |
| Salt | 0 g | 0 g | 1.4 −99% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1567 Popcorn products on Foodmetria.
Compared with other popcorn
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wholegrain corn (75%), rapeseed oil, salt, sweet whey powder (milk), mature cheddar cheese powder (milk), natural flavouring, buttermilk powder (milk), sugar, cream powder (milk), onion powder. Allergen info: For allergens see ingredients in bold. Watch out: May contain the occasional un-popped kernel. Typical Nutrition | Per 100g | Per 20g Energy 1899kJ
- Allergens
- Milk
Product details
- Quantity
- 70g
- Serving size
- 1 portion (20 g)
- Labels & certifications
- No glutenCertified B Corporation
- Sold in
- United Kingdom
- Barcode
- 5060283763554
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mature Cheddar Popcorn?
Mature Cheddar Popcorn contains 455 kcal per 100 g and about 91 kcal per serving (1 portion (20 g)).
How much sugar is in Mature Cheddar Popcorn?
Mature Cheddar Popcorn has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mature Cheddar Popcorn healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mature Cheddar Popcorn vegan?
Based on its ingredient list, it is not vegan.
What allergens does Mature Cheddar Popcorn contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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