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Massaman Curry
Massaman Curry by Betty Bossi provides 137 kcal per 100 g, with 2 g of sugars and 3.6 g of protein. That is 21% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Rice dishes category and comes in a 400g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 400g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 137 kcal | 548 kcal | 263 −48% | |
| Total fat | 4.2 g | 16.8 g | 22% | 3.3 +26% |
| Saturated fat | 1.8 g | 7.2 g | 36% | 0.8 +116% |
| Carbohydrates | 20 g | 80 g | 29% | 46.4 −57% |
| Total sugars | 2 g | 8 g | 2.5 −21% | |
| Dietary fiber | 2.3 g | 9.2 g | 33% | 3.1 −27% |
| Protein | 3.6 g | 14.4 g | 29% | 7.5 −52% |
| Salt | 1 g | 4 g | 1.7 −43% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1100 Rice dishes products on Foodmetria.
Compared with other rice dishes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredient list not available.
Product details
- Quantity
- 400g
- Serving size
- 400g
- Labels & certifications
- Fair tradeVegetarianFairtrade InternationalVeganMax Havelaar
- Sold in
- Switzerland
- Barcode
- 7627535695193
Prices reported by shoppers
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Frequently asked questions
How many calories are in Massaman Curry?
Massaman Curry contains 137 kcal per 100 g and about 548 kcal per serving (400g).
How much sugar is in Massaman Curry?
Massaman Curry has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Massaman Curry healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Massaman Curry vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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