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Mashed Sweet Potatoes With Natural Maple Flavor
Mashed Sweet Potatoes With Natural Maple Flavor by Signature Select provides 97 kcal per 100 g, with 8.1 g of sugars and 1.6 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.25 cup (124 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 97 kcal | 120 kcal | |
| Total fat | 2 g | 2.5 g | 3% |
| Saturated fat | 0.8 g | 1 g | 5% |
| Carbohydrates | 19.4 g | 24.1 g | 9% |
| Total sugars | 8.1 g | 10 g | |
| Dietary fiber | 2.4 g | 3 g | 11% |
| Protein | 1.6 g | 2 g | 4% |
| Salt | 0.4 g | 0.5 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Nutrition claims check
Claims its numbers support
- Low fat
- 2 g fat per 100 g (EU: no more than 3 g per 100 g)
- Low saturated fat
- 0.8 g per 100 g, 8% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Source of fiber
- 2.4 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Ingredients
sweet potatoes, whole milk, brown sugar, sucrose, invert sugar, cane molasses, butter, sweet cream, milk, salt, margarine, liquid and hydrogenated soybean oil, water, vegetable mono and diglycerides, soy lecithin, citric acid, natural and artificial flavor, vitamin A palmitate, salt, potassium sorbate, maple flavor, maltodextrin, food starch modified, glucose, natural flavor, caramel color, cinnamon, nutmeg
- Allergens
- MilkSoybeans
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 0.25 cup (124 g)
- Sold in
- United States
- Barcode
- 0021130345786
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mashed Sweet Potatoes With Natural Maple Flavor?
Mashed Sweet Potatoes With Natural Maple Flavor contains 97 kcal per 100 g and about 120 kcal per serving (0.25 cup (124 g)).
How much sugar is in Mashed Sweet Potatoes With Natural Maple Flavor?
Mashed Sweet Potatoes With Natural Maple Flavor has 8.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Mashed Sweet Potatoes With Natural Maple Flavor healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mashed Sweet Potatoes With Natural Maple Flavor vegan?
Based on its ingredient list, it is not vegan.
What allergens does Mashed Sweet Potatoes With Natural Maple Flavor contain?
According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated December 5, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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