Mashed Potatoes
Mashed Potatoes by bettergoods provides 110 kcal per 100 g, with 0 g of sugars and 2 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mashed potatoes category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 110 kcal | 110 kcal | 156 −29% | |
| Total fat | 3.5 g | 3.5 g | 4% | 4.3 −19% |
| Saturated fat | 2.5 g | 2.5 g | 13% | 2.3 +10% |
| Carbohydrates | 18 g | 18 g | 7% | 25.1 −28% |
| Total sugars | 0 g | 0 g | 2.3 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Dietary fiber | 2 g | 2 g | 7% | 3.4 −41% |
| Protein | 2 g | 2 g | 4% | 5.1 −61% |
| Salt | 0.4 g | 0.4 g | 0.8 −48% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 318 Mashed potatoes products on Foodmetria.
Compared with other mashed potatoes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
POTATOES, MILK, BUTTERFAT, SALT, WHITE PEPPER, MONO - AND DIGLYCERIDES
- Allergens
- Milk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 portion (100 g)
- Sold in
- United States
- Barcode
- 0194346208319
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mashed Potatoes?
Mashed Potatoes contains 110 kcal per 100 g and about 110 kcal per serving (1 portion (100 g)).
How much sugar is in Mashed Potatoes?
Mashed Potatoes has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mashed Potatoes healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mashed Potatoes vegan?
Based on its ingredient list, it is not vegan.
What allergens does Mashed Potatoes contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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