Mashed Potatoes
Mashed Potatoes by Spartan is listed in the Mashed potatoes category. That is 796% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It comes in a 22 g pack. Contains: milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 22g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Total fat | 31 g | 6.8 g | 9% | 4.3 +616% |
| Saturated fat | 10.3 g | 2.3 g | 12% | 2.3 +350% |
| Total sugars | 20.7 g | 4.6 g | 2.3 +796% | |
| Dietary fiber | 20.5 g | 4.5 g | 16% | 3.4 +501% |
| Protein | 41.3 g | 9.1 g | 18% | 5.1 +702% |
| Salt | 0 g | 0 g | 0.8 −98% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 318 Mashed potatoes products on Foodmetria.
Compared with other mashed potatoes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
IDAHO POTATOESZ8, SALT, MARGARINE (PARTIALLY HYDROGENATED SOYBEAN OIL, SALT, NONFAT DRY MILK, SOY LECITHIN, MONO - AND DIGLYCERIDES, NATURAL FLAVOR, ANNATTO EXTRACT [COLOR]). BUTTER (CREAM, SALT), CORN SYRUP SOLIDS, DEXTROSE, WHEY (FROM MILK), NONFAT DRY MILK, MALTODEXTRIN (FROM CORN), MONO - AND DIGLYCERIDES, MONOSODIUM GLUTAMATE, PARSLEY*, ARTIFICIAL FLAVOR, ONION*, WHEY PROTEIN CONCENTRATE (FROM MILK), DIPOTASSIUM PHOSPHATE, SPICE EXTRACT, TURMERIC EXTRACT (COLOR). (FRESHNESS PROTECTED BY SODIUM ACID PYROPHOSPHATE, SODIUM BISULFITE, CITRIC ACID, TOCOPHEROLS, AND ASCORBYL PALMITATE). * DRIED
- Allergens
- MilkSoybeans
Additives 14
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 22 g
- Serving size
- 22g
- Sold in
- United States
- Barcode
- 0011213058528
Prices reported by shoppers
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Frequently asked questions
How much sugar is in Mashed Potatoes?
Mashed Potatoes has 20.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Mashed Potatoes healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mashed Potatoes vegan?
Based on its ingredient list, it is not vegan.
What allergens does Mashed Potatoes contain?
According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 22, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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